Choose high-quality essential oils: Look for high-quality essential oils that are 100% pure and organic, with no additives or synthetic ingredients. Decide on the method of application: There are several ways to use essential oils, including aromatherapy, topical application, and ingestion. Decide on the method that is appropriate for the specific oil and the intended…
Essential oils are therapeutic grade oils extracted from various botanicals, like plants. Essential oils have been used for therapeutic reasons for thousands of years. They offer many benefits, each dependent on the plant they are derived from. So, you’ve heard about the many great benefits that essential oils could have for you; congratulations, you’re well…
Essential oils are therapeutic grade oils extracted from various botanicals, like plants. Essential oils have been used for therapeutic reasons for thousands of years. They offer many benefits, each dependent on the plant they are derived from. Antioxidants are important chemicals that prevent damage to the body’s cells. Essential oils are often extracted from plants…
Whether your joint pain is caused by an active lifestyle, arthritis, or aging, it can greatly affect your day to day life. Living with pain has emotional, mental and of course physical ramifications. When suffering from joint pain and stiff joints, it can make it hard to participate in the activities you’ve always loved; it…
If your sinuses are acting up, be it because of an infection, allergies, or sinus congestion, it can affect many different aspects of your life. Sinus problems can cause pain in various areas around your face and neck, make it difficult to breathe, and even make it difficult to speak. It can be hard to…
10 MOST POPULAR AND WIDELY USED ESSENTIAL OILS The power of essential oils and the benefits of aromatherapy have garnered a lot of attention from naturopaths and skeptics alike over the past decade or so, and that interest has prompted numerous studies to be done on which oils have the most beneficial properties and for…
Stomach Digestive issues can make you want to curl up in the comfort of your bed and not roll out for a few days, but unfortunately, the demands of life do not allow for such a convenience. In the real world, we cannot let our gut slow us down and so we are often forced…
Sometimes we all need to create a zen-filled moment and what better way to do that than with essential oils? Essential oils are a fantastic way to introduce a bit of calm into your otherwise chaotic world. Essential oils are a safe and natural way to relieve anxiety while delivering a taste of serenity and…
Can Aromatherapy Help Desperation, not on its own. This should be used along with other treatment plans. What it can do is help relieve stress and boost your mood. Can Aromatherapy Help Depression? Essential oils have been used in therapeutic ways for thousands of years. They offer numerous healing benefits. There’s is a lot of…
Essential oils have become the latest health and beauty craze to sweep the market. People are raving about their effectiveness in various aspects of their health from improving asthma to minimizing migraines and arthritic pain and their effectiveness as a beauty regimen, as well. But what oils do you use for what condition and in…